Basil seeds have been used traditionally in Ayurvedic and Chinese medicine, and now they’re starting to get noticed in the West. Although research is still emerging to support the various health claims surrounding basil seeds, they definitely look like a healthy seed worth adding to your diet.
Basil seeds are reported to have antioxidant, anticancer, antiviral, antibacterial, antispasmodic and antifungal properties.
Very little scientific research has been done on basil seeds to date. This may be because there is not a large market for the seeds yet. But some preliminary research looks promising.
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